Does My Peace Lily Have Feelings?
Yes. Maybe. Have you tried asking her? But seriously, let's talk about the impact of plants on our homes. There is a growing trend to...
all the insight
Do I Love Myself?
Do you? You think "yes", right? That's what I thought too. Back story: I just stepped out of a long term relationship. I thought I loved...
2017 my year without alcohol
This year was tough, for so many reasons. It was also the year I decided to abstain from alcohol. 365 days. From January 1st to December...
physical/emotional holiday detox tips
Get cozy. It's a heart filling season. Everyone's life gets a little up and down during the holidays. Your schedule gets packed with...
Healing Relationships Now, and back then too
Connection is such a vital part of this life. You came into this world connected physically to your mother, from there you formed...
Fall Psychic Meditations- delving into the halloween spirit
First off, I'm not trying to "pumpkin spice" your meditations here. When you rip away the commercial covering, this time of year has a...
finding time for self-care
It is when our schedules get crazy that we need self-care the most. That is an unavoidable fact. And for many of us it is not just career...