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Does My Peace Lily Have Feelings?

Yes. Maybe. Have you tried asking her? But seriously, let's talk about the impact of plants on our homes. There is a growing trend to bri...

Do I Love Myself?

Do you? You think "yes", right? That's what I thought too. Back story: I just stepped out of a long term relationship. I thought I loved ...

2017 my year without alcohol

This year was tough, for so many reasons. It was also the year I decided to abstain from alcohol. 365 days. From January 1st to December ...

physical/emotional holiday detox tips

Get cozy. It's a heart filling season. Everyone's life gets a little up and down during the holidays. Your schedule gets packed with holi...

Healing Relationships Now, and back then too

Connection is such a vital part of this life. You came into this world connected physically to your mother, from there you formed emotion...

Fall Psychic Meditations- delving into the halloween spirit

First off, I'm not trying to "pumpkin spice" your meditations here. When you rip away the commercial covering, this time of year has a hi...

finding time for self-care

It is when our schedules get crazy that we need self-care the most. That is an unavoidable fact. And for many of us it is not just career...

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